Programs

Sunada Natural Performance: 3-Month Premium Fitness & Nutrition Program

Unlock your potential - Do More Naturally

Welcome to the Sunada Natural Performance 3-Month Premium Program, where you’ll embark on a transformative journey designed to help you achieve peak performance and holistic well-being. Fore just $849 you will gain access to personalized workout, holistic nutrition guidance, digital support, and exclusive community events. This program is perfect for athletes, parents, teachers, martial artists, and runners looking to enhance their natural abilities in a supportive and inclusive environments.

Ready to take the first step? Click the link below!

Investment: $849

Program Highlights

In-Person Workouts

10 Exclusive Sessions: Experience 10 personalized, high-energy in-person workouts tailored to your unique needs. These sessions are inspired by natural movements and play, ensuring fitness is both effective and enjoyable.

Holistic Nutrition Guidance

Initial Consultation: Assess your fitness level, goals, and nutritional habits. Set personalized goals and create a tailored fitness and nutrition plan.
Customized Nutrition Protocols: Receive a personalized holistic nutrition plan that fits your lifestyle and goals.
Weekly Journal Analysis: Get personalized feedback on your weekly progress to stay on track and make necessary adjustments.
Monthly Check-Ins: Enjoy three 3o-minute one-on-one check-in sessions to review progress, answer questions, and make adjustments to your plan.

Digital Support

Exclusive App Access via PracticeBetter: Stay connected and track your progress with the PracticeBetter app. The app offers workout routines, meal plans, mindfulness practices, and a platform for ongoing communication.

Community and Events

Priority Workshop Entries: Gain early access to future workshops. These events dive deeper into various aspects of holistic health, including advanced fitness techniques, nutrition science, and stress management.
Community Workouts: Join our community workouts to stay motivated and connected. These sessions foster camaraderie and support, making your fitness journey more enjoyable and sustainable.
Invitations to Extra Activities: Participate in special activities such as cold dips, runs, and hikes, enhancing your connection with nature and promoting holistic health.

Why join us?

Achieve your Goals
Over the course of three months, we will work closely with you to set and achieve your personal fitness and nutrition goals. Our program is designed to ensure you see real, tangible results by the end of the program.

Holistic and Inclusive
Our approach is comprehensive, focusing on the mind, body and spirit. Whether you are an athlete, parent, teacher, martial artist, or runner, our program is tailored to meet your specific needs and help you excel naturally.

Premium Experience
This program is not just about fitness; it’s about creating a lifestyle. You will be part of an exclusive community that values holistic health and natural performance, providing you with ongoing support and motivation.

Don’t miss your chance to be part of this exclusive program. With only 30 spots available each year, spaces are limited to ensure personalized attention and quality interactions. Secure your sport not and join a community of like-minded individuals committed to doing more naturally.

Join us today
Invest in yourself and your health with the Sunada Natural Performance 3-month premium program. For just $849, you will gain access to:

What’s included?

10 personalized in-person workouts
One initial consultation to set your goals
Customized nutrition protocols
Weekly journal analysis for personalized feedback
Monthly 30-minute check-ins
Exclusive app access via PracticeBetter
Early-bird access to future workshops and community workouts
Invitations to special activities like cold dips, runs, and hikes

Start your journey towards a harmonious, healthier, and more natural way of living. Sign up now and #DoMoreNaturally with Sunada Natural Performance.

Holistic Nutrition Program - Diet & Interconnected Body Systems

Gut issues? Low energy? Anxious and sleepless nights? Hormonal imbalance? Struggling to make healthy eating choices?

Get tailored nutrition plans, weekly journal analysis, and one-on-one check ins to ensure you’re on the right path. Struggling with gut issues, low energy, or hormonal imbalances? We’ve for you covered.

Feel confident understanding your body systems and bring them into harmony. We look at the whole picture to guide you through a holistic plan to provide simple diet and lifestyle shifts for your busy life so you can avoid common missteps. We give you the tools so you can feel empowered as you take control of your own health.

Your Holistic Nutrition Program includes:

Intake evaluation to discuss your current lifestyle, nutrition and fitness
Custom health plan that accommodates your lifestyle with recommendations for improved habits, nutrition needs, supplements, and fitness routine
5 x holistic nutrition sessions to initiate your health plan with continual updates based on your progress
Personalised 7-day meal guide to help you hit your daily macros
Support between sessions to avoid added anxiety

You can customize any program with additional sessions or services, such as meal plans or grocery education, to make it exactly the right fit for you.

Investment: $425

COMING SOON: Small Group Workouts

Join our intimate group sessions twice a week

Functional fun, and unconventional workouts paired with recovery smoothies, breathwork, mobility exercises, and optional cold tub sessions. Limited to 4 participants for a personalized touch!

Program details

Schedule: Two 1-hour 15-minutes immersive sessions per week, every Monday and Thursday from 6:30am-7:45am
Duration: 1 month (8 sessions total)
Group size: Maximum of 4 participants per session

What’s included

Functional, Fun, and Unconventional Workouts: Experience our signature style of training that is both effective and enjoyable.
Recovery Smoothie: Replenish and refuel with our specially crafted post-workout smoothie.
Breathwork and Mobility: Enhance your performance with guided breathwork, mobility exercises, and down regulations techniques.
An immersive and educational experience.
Optional Cold Tub: Boost recovery and resilience with optional cold tub sessions.
Holistic Experience: Designed to naturally increase performance using holistic methods.
Additional benefits:
- Supplement and Nutrition Chats: Personalized advice on supplements and nutrition to support your fitness journey.
- Exclusive Chat Group: Access to sessions recordings, detailed notes, and a supportive community.
- Discounted One-on-One Training: Special rates for personalized training sessions.
- Tracking Sheet: Monitor your progress with our comprehensive workload and nutrition tracking sheet.
- Homework Invitations: Participate in group hikes, cold dips, and other engaging activities.

Investment:
First Month $390
Second Month 10% off

Be the first to know when the program launches!

Unique Immersive Experience: Spend 2.5 hours each week learning new skills and ways to optimize your health and performance. Whether you’re a climber looking to tackle a new project, martial artist aiming to become more dynamic , a runner seeking to avoid injuries, or a parent wanting more energy for your kids, this program is for you.

Why choose us?

Our natural methods are designed to increase performance and overall well-being. Join us for a transformative experience that will leave you stronger, healthier, and more energized.

Ready to take the next step? Sign up now and embark on your journey to optimal health and performance!

Not sure where to start?

Book a free consultation call to discuss your specific concerns or goals. We would love to help get you on the right path for finding a lifestyle thats more harmonious in mind, body and spirit.

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