Weekly group functional fitness sessions taking place in beautiful Brackendale Park. These sessions will run weekly through summer with regular updates being posted on our Instagram page. No experience or equipment necessary, everyone is welcome! Enjoy getting fit, having a few laughs, making new friends all while getting outside in nature. You will love making this a regular part of your weekly summer routine.
When: Wednesdays
Time: 5:30 pm
Where: Brackendale Park
Investment: $15 with a punch pass or $20 drop in.* (Cash or etransfer to info@sunadaliving.ca accepted on location. )
Drops ins are $20, or you can purchase a 10 punch pass for $150. We want to keep it flexible and know summers are busy so we invite you to share a punch pass with a friend (or two or three… you get the idea) if you don’t want to each commit to 10 sessions over the summer. Plus, it makes it more fun to workout with a buddy anyway!
We can’t wait to see you there!
*If finances make these sessions unattainable for you, please reach out. We don’t want that to be a barrier to anyone for some good, healthy fun 🙂
Dive into our holistic lifestyle workshop and embrace a comprehensive approach to wellness that harmonises body, mind and spirit. Discover natural methods to reduce stress, and anxiety, increase energy and vitality and learn how to implement the pillars of holistic well-being into your daily life. Empower yourself with tools and techniques for a lifetime of health.
Workshop will include:
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When: Saturday May 4, 2024 | 9am-1pm
Venue: Breathe Fitness Studio (1367 Winnipeg St, Squamish)
Investment: $60
More details in the booking link below.
START YOUR JOURNEY TO HOLISTIC HEALTH TODAY.
Weekly functional strength and conditioning class focused towards being a versatile hybrid athlete.
Dave also offers 1:1 personal training and nutrition programs for Roundhouse members.
Weekly functional strength, conditioning, mobility and yoga classes. These classes take place in either a heated, infrared studio space (Studio 1) or in a non-heated studio space (Studio 2).
Book a free consultation call to discuss your specific concerns or goals. We would love to help get you on the right path for finding a lifestyle thats more harmonious in mind, body and spirit.
Follow along with us @sunadaliving