About Us

[SunAda] - Harmonious

Our business name pays tribute to David’s time in India, where he first discovered the interconnectedness of the body, mind, and spirit. Studying yoga in India allowed him to connect with its ancient teachings and realize the parallels between yoga, Ayurvedic practices, and modern science. These philosophies, ethical teachings, asanas, and holistic living principles contributed to his understanding of a healthy, harmonious life. Like various civilizations, India developed its own holistic approach, focusing on physical strength, nutrition, environmental connection, mindfulness, and breath control. We incorporate teachings from around the world and contemporary science to help you lead a healthier, happier life, so you can enjoy life to the fullest.

Dave of Sundada Natural Performance taking a cold dip (Photo Credit: Haley Bowen)

Ready to get started?

Book a free consultation call to discuss your specific concerns or goals. We would love to help get you on the right path for finding a lifestyle thats more harmonious in mind, body and spirit.

Follow along with us @sunadaliving