This journey isn’t just about you—it’s about becoming part of a like-minded community.
I’ve walked this path myself, and I understand the challenges. It’s time to stop settling and start living with intention. Together, we will create a safe, encouraging space where you can explore your goals, face your fears, and unlock your fullest potential.
Are you ready to take the first step?
Resilience is not just about pushing harder – it is about building strength from the inside out. This half-day retreat is designed to help you become more adaptable, durable, and resistant to stress – physically, mentally, and emotionally.
This retreat will explore:
Date: May 10, 2025
Location: Cheekeye Ranch
Early Bird Pricing: $165 (before April 14)
Regular Price: $185
We host quarterly in-house meetups for our members to eat together and be present. It’s a chance to connect, build friendships, and celebrate your progress in an inspiring, supportive environment.
Enjoy a nourishing, delicious meal that aligns with our philosophy of eating whole, natural foods to fuel your life. We want everyone to develop a healthy relationship with food that supports your goals, whether they are to increase energy, build strength, or improve your overall health.
Food is fuel, but it’s also a source of joy and connection. We gather to connect and stay motivated with others on the same journey. It’s a space for ongoing support, encouragement, and collaboration.
Weekly group functional fitness sessions taking place in beautiful Brackendale. These sessions will run weekly through summer with regular updates being posted on our Instagram page. No experience or equipment necessary, everyone is welcome! Enjoy getting fit, having a few laughs, making new friends all while getting outside in nature. You will love making this a regular part of your weekly summer routine.
Supported Soul’s eco-friendly yoga mats and fitness accessories are a perfect fit for my active and varied lifestyle. Whether I’m leading a sweaty hot yoga class, conducting a high-intensity interval training session, traveling for workshops, or engaging in strength training, their products offer the durability, comfort, and sustainability that I need. Supported Soul’s commitment to quality and environmental consciousness aligns seamlessly with my philosophy of natural, holistic living.
Incorporating yoga into my business has allowed me to offer a holistic approach to health and fitness. Yoga is not just about physical flexibility; it’s about mental clarity, emotional resilience, and spiritual growth. By integrating yoga with strength training and nutrition, I help my clients achieve a balanced and fulfilling lifestyle.
I aim to inspire and empower our community to embrace their true potential through mindful movement and holistic wellness. Join us on this journey to vibrant health and well-being.
Fight Fit – Tuesdays 7am & Sundays 9am
Weekly functional strength and conditioning class focused towards being a versatile hybrid athlete.
Dave also offers 1:1 personal training and nutrition programs for Roundhouse members. Ask us about our special members discount!
Strength & Mobility Flow – Mondays 9:30am
Hot Power Flow – Tuesdays 10:000am
Total Body Strength – Fridays 7:00am
Strength, Cardio & Flexibility – Saturdays 8:00am
Weekly functional strength, conditioning, mobility and yoga classes. These classes take place in a heated, infrared studio space.
Stay connected.
Be the first to know about Sunada Community events, get exclusive offers, and additional support to help guide you on your health journey.
Stay connected.
Be the first to know about Sunada Community events, get exclusive offers, and additional support to help guide you on your health journey.