Seasonal Reconnection

Join our Community based events! Seasonal Reconnection: Preparing for Winter 2025-10-22 | David Hill As the days grow shorter and the air turns crisp, our bodies and minds begin to feel the pull inward — a natural rhythm that’s easy to resist in the modern world. We’re taught to keep our pace the same year-round, […]

On The Mat: Different Discipline, Same Foundation

Join our Community based events! On the Mat: Different Discipline, Same Foundation. 2025-10-22 | David Hill When I first started committing to a regular yoga practice over ten years ago, it shifted everything for me. Movement stopped being something I had to do—it became something I wanted to do. It challenged my body and calmed […]