One on one personal training tailored to your specific goals. We can work towards a stronger, faster, more agile you through functional fitness training techniques. Sessions will run for one hour, will take place at the Roundhouse gym and will include a mobility warm up and cool down to allow you to work on flexibility and durability so we can reduce the risk of injury.
Whether preparing for an event or you want to level up your performance, this personalized nutrition report is tailored to your specific goals to optmise your potential as an athlete. We can work towards making weight, improved recovery, more energy for training and reduced injury/illness.
Receive 10% any of the full Sunada Programs (Functional Fitness Program, Sunada Signature Program or Holistic Nutrition Program) when you apply discount code “ROUNDHOUSE10” at the checkout.
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